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Aduki Beans

Aduki Beans

Aduki Beans, also known as Adzuki Beans, are small, reddish-brown legumes with a slightly sweet flavor. They are commonly used in Asian cuisines, particularly in Japanese and Chinese dishes. Rich in protein, fiber, and essential minerals, aduki beans are known for their health benefits, including aiding digestion and supporting heart health. They are often used in soups, stews, and as a filling for desserts.

Description

Organic aduki beans, a small red bean with a sweet and nutty flavour.

Add cooked beans to soups, stews and rice dishes. When simmered with rice, gives the rice a nice purple colour.

Cooking Instructions: Soak overnight, bring to the boil in fresh water and simmer for approximately 1 hour or alternatively pressure cook for 15 minutes.

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